[ad_1] Ignite Your Stamina with the “Endurance Burn TABATA” Workout Introducing the “Endurance Burn TABATA” workout, a dynamic and fast-paced fitness session designed to elevate your cardiovascular and muscular endurance. Offered at the Academy of Self Defense in Santa Clara, this workout is a central part of our renowned GRITRead More →
[ad_1] Embrace the “Mayday Mayday Mayday!” Workout for Ultimate Fitness Urgency Introducing the “Mayday Mayday Mayday!” workout at the Academy of Self Defense in Santa Clara—a high-intensity training session designed to respond to your fitness emergency with urgent, impactful exercises. This unique workout is part of our celebrated GRIT fitnessRead More →
[ad_1] Ignite Your Workout with the “Powerplay TABATA” Challenge Welcome to the “Powerplay TABATA” workout, a high-energy Tabata-style session designed to elevate your fitness level with bursts of intense activity followed by brief rest periods. Offered at the Academy of Self Defense in Santa Clara, this workout is a popularRead More →
[ad_1] Dive Into the “Cleans, Trains, and Automobiles” Workout for High-Octane Fitness Welcome to the “Cleans, Trains, and Automobiles” workout, an action-packed fitness session designed to drive your strength, endurance, and agility to new heights. This uniquely named workout, offered at the Academy of Self Defense in Santa Clara, isRead More →
[ad_1] Elevate Your Endurance with the “Fusion Circuit” Workout Welcome to the “Fusion Circuit” workout, a high-intensity AMRAP (As Many Rounds As Possible) session designed to push your endurance, strength, and agility to the limits. Offered at the Academy of Self Defense in Santa Clara, this workout is a standoutRead More →
[ad_1] Get Ready to Feel the Rhythm with the “Delirious” Workout—Inspired by Prince Welcome to the “Delirious” workout, an invigorating session designed to keep you moving and grooving to the rhythm of your own fitness journey. Offered at the Academy of Self Defense in Santa Clara, this workout is partRead More →
[ad_1] Unleash Your Inner Strength with the “Bear” Workout: A Robust Fitness Challenge Welcome to the “Bear” workout, a robust and demanding fitness challenge designed to unleash your inner strength and endurance. This session, offered at the Academy of Self Defense in Santa Clara, is a key component of ourRead More →
[ad_1] Maximize Your Momentum with the “Velocity Blast Circuit” Workout Welcome to the “Velocity Blast Circuit” workout, a dynamic and high-intensity circuit designed to boost your strength, agility, and cardiovascular fitness. This session, offered at the Academy of Self Defense in Santa Clara, is a key component of our GRITRead More →
[ad_1] Conquer the “Cupid Shuffle 400” Workout: Race Against Time for Ultimate Fitness Welcome to the “Cupid Shuffle 400,” a challenging timed workout designed to test your endurance, strength, and agility. This session, offered at the Academy of Self Defense in Santa Clara, is a fantastic demonstration of our GRITRead More →
[ad_1] Embrace the Challenge of the “Boar” Workout: Strength and Endurance Test Welcome to the “Boar” workout, a robust and demanding fitness challenge designed to test your strength, endurance, and agility. Offered at the Academy of Self Defense in Santa Clara, this workout is a key component of our GRITRead More →