Best Bug Out Bag Food: 24 Options Worth Considering

When it involves bug out bags, selecting the correct of things to eat could be a difficult proposition.

Best Bug Out Bag Food

This is as a result of a BOB doesn’t get used all that much and usually sits in a automobile or a closet for lengthy intervals. 

Most of the things to eat we eat day by day would seemingly spoil in a pack as a result of lack of refrigeration and different situations.

So, what must you be on the lookout for when packing things to eat into your emergency bug out bag?

3 Types of Food Ideal For a BOB

The following are some traits that I wish to search for when selecting BOB things to eat.

1. No Refrigeration

A BOB goes to be topic to the environmental situations it’s in, i.e. no refrigeration. 

This means you’re going to wish to steer clear of perishable and recent meals. 

2. Long Shelf Life

Referencing what I mentioned earlier within the article, a BOB is mostly not going for use typically however all the time must be able to go.

I don’t wish to be swapping things to eat out of my pack each different week. 

So, I like to make use of things to eat that has an extended shelf life.  

3. No Cooking Required

When bugging out the power to prepare dinner might or not be an possibility. This may very well be as a consequence of not having the correct of provides, a fireplace may very well be unsafe to have, or time constraints might make cooking unfeasible.  

For this cause, having some things to eat that may be consumed with out cooking, can be good to have. 

24 Choices for the Best Bug Out Bag Food

Here is a fast listing of some things to eat that might be good to have in a BOB.

  • Mountain House freeze-dried meals: These do require scorching water to be cooked however they’re extraordinarily light-weight and have a protracted shelf life. There are additionally quite a lot of meals to select from. 
  • Ready Wise freeze-dried meals: Just just like the above, they require scorching water, are light-weight, and have a protracted shelf life, and there are a selection of meal choices.  
  • MRE’s: These are nice as a result of they’re an entire meal in a single bundle. However, they are often cumbersome and costly. They will be eaten chilly however some include heaters which are activated by the addition of water. 
  • Hardtack: Super easy to make at dwelling and low-cost. As lengthy as it’s refrained from moisture it has an indefinite shelf life. But as a consequence of its excessive hardness, it have to be soaked in a liquid earlier than consumption.  
  • Crackers: A light-weight easy snack that lasts a very long time.  
  • Instant oatmeal: These are simple to pack, don’t take up much house, are available quite a lot of flavors, and solely require slightly little bit of water. 
  • Honey: An important sweetener that doesn’t go dangerous when saved correctly and has extra makes use of. 
  • Trail mixes: A light-weight selection that may be made with quite a lot of gadgets that gives a snack with diet and vitality.  
  • Nuts: A fast wholesome snack that’s filling.  
  • Emergency Bars: Can be bought virtually anyplace that things to eat is bought and will be eaten on the go.  
  • Granola bars: Similar to vitality bars. 
  • Canned Food: This possibility will turn out to be heavy shortly. But one or two cans of beef stew or chili received’t break your again and will probably be very filling. They are completely high quality to eat chilly however you will have a approach of opening the can. 
  • Rice.:A small container of rice is light-weight and has a protracted shelf life. A few cups will serve multiple meals, are filling, and requires minimal preparation.
  • Dried Beans: This is the same choice to the rice. They are light-weight, have a protracted shelf life, a few cups present multiple meals, and they’re filling. The draw back is that they’ll must be soaked in water for multiple hours earlier than cooking. A bit of tip for that is to position them in a water bottle and permit them to soak while you’re on the transfer. For a extra full meal attempt mixing them with the rice!
  • Jerky: Properly dehydrated jerky can final for weeks and offers protein. Beware of most jerky that you simply discover on the retailer or gasoline station. Most of those are usually not dehydrated and have unhealthy fillers. The best choice can be to make your individual at dwelling.
  • Dehydrated Food: This can come within the type of fruits, veggies, and meats. The shelf life can fluctuate relying on the things to eat kind however by vacuum sealing it the shelf life will probably be prolonged. 
  • Meat pouches: i’ve seen these in each tuna and rooster. i’d decide
  • Sardines or Kipper snacks: These canned fish will present protein in addition to some fat. 
  • Instant potatoes: These are super fast to make and solely require a little bit of water. They are additionally fairly filling. 
  • Soup mixes: These can present a whole lot of taste in a small bundle.
  • Dry pasta: Similar to rice, a small quantity of dry pasta will go a great distance. 
  • Seasonings: Do not overlook to pack your favourite seasonings like salt and pepper. These will make among the blander things to eat choices on this listing extra palatable.
  • PemmicanThis is a mix of dried ground-up meat, tallow, and dried berries. When ready and saved correctly pemmican can final for a decade or extra. 
  • Peanut Butter: Provides a great quantity of K cals, fat, carbs, with some protein thrown in. 

Things to Consider for BOB Food

After you’ve selected the kind of things to eat you wish to put in your BOB, the following step can be determining what is the cost things to eat you wish to pack. 

How Much Food To Pack In Your Bug Out Bag?

The quantity of things to eat you determine to pack goes to rely on a number of variables. 

The first is deciding on how lengthy your pack is supposed to serve you. For many individuals, the rule of thumb is {that a} BOB is supposed to final roughly 72 hours. Sometimes it’s much less and typically it’s extra. 

I wish to suppose a minimal of three days needs to be packed. Keep in thoughts that doesn’t essentially imply you want 9 MRE’s if that’s what you’re carrying. 

Something like an MRE may very well be break up up into two and even three meals.

But when you can, all the time pack extra things to eat than you want

Secondly, what sort of space do you reside in and what are your skillsets. This particularly pertains to the power to hunt, fish, and collect varieties of things to eat. 

If you’re effectively versed within the above and plan on getting your things to eat from the land, you might not must pack as much things to eat. In this case, extra instruments and equipment, slightly than things to eat, can be wanted. 

But remember the fact that if you’re bugging out then you probably is not going to be the one one achieve this. This might make searching, fishing, and foraging troublesome so all the time have some things to eat in your pack. 

The very last thing to think about is the burden requirement of the bag. This goes to rely in your physical talents and what you suppose you want within the bag. You might not have the ability to pack per week’s value of things to eat if you’re solely in a position to carry a ten-pound bag. 

You might begin bugging out in a automobile however for a large number of causes, you shouldn’t rely on a automobile. Always plan on carrying your bag in your again. 

Once you determine the burden you may comfortably carry you may then determine on what is the cost things to eat so as to add. 

A Closer Look at Two Food Options…

Freeze Dried Meals 

These have turn out to be a very talked-about backpacking things to eat possibility as a result of they’re extremely light-weight, require no refrigeration, and relying on the corporate the product can have a shelf life that lasts many years.

Due to the method of how the things to eat is made, the product is extraordinarily compact. This permits for a lot of meals to be carried with out taking over a whole lot of house.  

Now, i’ve tried multiple meals from the 2 largest firms in the marketplace that make these: Mountain House and Ready Wise.

To be sincere I don’t choose one over the opposite. They each make reasonably priced meals that style actually good. There isn’t a meal but i’ve tried that I don’t like. 

What can be nice about these firms is that they provide a variety of merchandise that come within the type of breakfast, entrees, snacks, desserts, and drinks. Other than shopping for a premade equipment, you should utilize the above choices to create a customized menu. 


  • Extremely light-weight
  • Affordable 
  • Taste good 
  • Easy to arrange 
  • Last for ten years or extra
  • Many meals don’t take up much house



MREs are one other well-liked selection for a bug out bag as a result of they’re an entire meal, have a protracted shelf life, require no refrigeration, and will be eaten chilly.

Depending on the corporate that you simply purchase from, they will additionally include some extras in every meal. Such as consuming utensils, a heater to heat up the things to eat, seasoning packets, napkins, and moist wipes. All of which is good to have. 

MREs also come in a variety of meal options however once more each business is totally different in what they provide. 

i’ve tried MREs by SURE-PAK and had an excellent expertise with these. Not solely did they style nice however they arrive with a few of these extras I used to be speaking about earlier. 

An MRE meal from this business comes with

  • An entrée 
  • A facet dish 
  • A dessert
  • Bread or crackers
  • A variety like jam or peanut butter
  • A powered drink
  • A spoon and serviette
  • Condiments that embody salt, pepper, sugar, and occasional creamer
  • Coffee
  • A moist towelette
  • A heater for warming up the things to eat

Taking a look on the above listing and you’ll see why some MREs are a preferred selection. 

i’ve eaten many MRE’s by this business and they’re very filling. Sometimes i’d not end them in a single sitting however break them up into separate meals. 

The downsides to MREs is that they could be a bit expensive, they’re cumbersome, and their shelf life is round 5 years when saved at fifty levels Fahrenheit.


  • Do not require refrigeration or cooking 
  • An entire meal multI function
  • Can include further condiments or an consuming utensil
  • They style good


  • Bulky
  • Shelf life relies on the temperature
  • More costly possibility 

Before Buying

I just like the style of MREs and freeze-dried things to eat however everybody’s palate and our bodies are totally different. i’d counsel shopping for one or two samples and attempting them out earlier than investing an excessive amount of cash in both one. 

Wrap Up

As you may see there are multiple bug out bag things to eat choices on the market. Some are home made and a few are prepackaged.

No matter what you select to pack, I hope this text helped in supplying you with a number of choices in addition to some issues to think about when packing things to eat.

Thanks for studying and keep ready!

What type of things to eat do you wish to pack in your BOB? Sound off within the remark part beneath and tell us! 

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