DOIN’ TIME, IN ASD: Experience the Ultimate Workout Challenge at GRIT Class Get ready to push your limits and break free from your comfort zone with the DOIN’ TIME, IN ASD WOD at the GRIT class. This exhilarating workout will test your strength, endurance, and mental fortitude. Join Coach SerraRead More →
Conquer The Walking Dead WOD: An AMRAP Adventure for Strength and Endurance Get ready to face the challenge of The Walking Dead WOD at the GRIT class! This AMRAP (as many rounds as possible) workout will push your limits and test your endurance. Join Coach Johnson for an exhilarating sessionRead More →
Crush Your Workout with Johnson’s Least Favorite WOD: A Challenging and Rewarding Experience Are you ready for a workout that will push your limits and leave you feeling accomplished? Look no further than Johnson’s Least Favorite WOD at the GRIT class. Join Coach Michael and dive into a series ofRead More →
Crush Your Workout with the “7 & 7” WOD: A Perfect Balance of Power and Cardio Looking for a workout that combines strength, endurance, and a touch of challenge? Look no further than the “7 & 7” WOD at the GRIT class. Coach James will lead you through a dynamicRead More →
Are you ready to rock and roll your way through an epic workout? Join Coach Serra at the GRIT class and experience the “If You Want Blood” WOD. This high-energy session will push your limits, get your heart pumping, and leave you feeling like a true rockstar. Get ready toRead More →
Unleash Your Inner Card Shark with the 4 Card Stud WOD: A Fun and Exciting Challenge Are you ready to play your hand and dive into a unique and exciting workout experience? Join Coach Serra at the GRIT class and test your fitness skills with the 4 Card Stud WOD.Read More →
Ignite Your Inner Fire with the Prometheus WOD: A High-Intensity Challenge for Results Are you ready to spark your fitness journey with an epic workout? Join Coach Johnson at the GRIT class and experience the intensity of the Prometheus WOD. This challenging circuit will push your limits, ignite your innerRead More →
Revamp Your Workout with the Fixer-Upper WOD: Build Strength and Sculpt Your Body Are you ready to give your fitness routine a makeover? Join Coach Andrea at the GRIT class and experience the transformative power of the Fixer-Upper WOD. This timed AMRAP workout is designed to challenge your muscles, increaseRead More →
Are you ready to rise up and take your fitness journey to new heights? Join Coach Mike at the GRIT class for an invigorating workout experience with the Rise Up! WOD. This high-energy session combines a variety of exercises designed to challenge your strength, endurance, and overall fitness. Get readyRead More →
Step into the GRIT class with Coach James and experience the Old Fashioned WOD, a high-intensity Tabata workout that will leave you feeling exhilarated and accomplished. This unique workout combines a series of exercises designed to challenge your strength, endurance, and coordination. Get ready to spice up your routine andRead More →