[ad_1] Get Ready to Roar with the Honey Bear Tabata WOD! Hey there, fitness enthusiasts! Are you ready to take your workout to the next level? Look no further than the Honey Bear Tabata at the Academy of Self Defense. Coach Johnson is here to lead the charge, and trustRead More →
[ad_1] My Neck & My Back: Unleash Your Inner Fitness Beast with This AMRAP WOD! Hey there, fitness warriors! Are you ready to tackle a workout that’ll leave you feeling like a true fitness beast? Look no further than the My Neck & My Back AMRAP at the Academy ofRead More →
[ad_1] Whiskey Roundup EMOM: Saddle Up for a Wild Ride of Fitness Fun! Howdy, fitness cowboys and cowgirls! Are you ready to lasso in some serious gains and have a rootin’ tootin’ good time? Well, saddle up and join us for the Whiskey Roundup EMOM workout! Coach James is hereRead More →
[ad_1] Conquer the Gauntlet 2.1: AMRAP Adventure Awaits! Hey there, fitness enthusiasts! It’s time to gear up for an exhilarating AMRAP challenge with the one and only “Gauntlet 2.1” WOD! Coach Serra is here to guide you through this epic circuit of heart-pumping exercises that will leave you feeling accomplishedRead More →
[ad_1] Amp Up Your Workout with “And One!” – A Fun GRIT Class WOD Hey there, fitness enthusiasts! If you’re looking for an exciting and challenging workout to spice up your routine, look no further than the “And One!” WOD at the Academy of Self Defense. Coach Mike has craftedRead More →
[ad_1] Get Snatched 2.0: Your Ultimate AMRAP Adventure Awaits! Hey there, fitness enthusiasts! Get ready to level up your workout game with the one and only “Snatched 2.0” WOD! Coach Shayne is here to guide you through this exhilarating AMRAP (As Many Reps As Possible) session that will leave youRead More →
[ad_1] Trust Me, You’ll Love This AMRAP Adventure! Hey there, fitness enthusiasts! Are you ready to embark on an epic AMRAP journey that will challenge and exhilarate you like never before? Say hello to the “Trust Me” WOD, where you’ll discover the power of trust in yourself and your abilities.Read More →
[ad_1] Get Ready to Crush It with “eMOM Knows Best” – Your Ultimate KB Challenge! Hey there, fitness enthusiasts! Are you ready to take on a WOD that will leave you feeling like a true KB pro? Say hello to “eMOM Knows Best,” an epic EMOM workout designed to igniteRead More →
[ad_1] Join the Kettle Hell III: A Fiery WOD That Will Ignite Your Fitness! Hey there, fitness enthusiasts! Looking for a WOD that’s as hot as molten lava? Look no further, because “Kettle Hell III” is here to set your fitness goals ablaze at the Academy of Self Defense! So,Read More →
[ad_1] Get Ready for Fun and Furry Fitness with “Tha Brown Dog Tabata #1”! Hey there, fitness enthusiasts! 🐾 Are you ready to unleash some serious fun and furry fitness with “Tha Brown Dog Tabata #1” at the Academy of Self Defense in Santa Clara? 🥋🏋️♂️ Well, you’re in forRead More →