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Are you looking for a challenging workout that will push your limits and help you reach your fitness goals? Look no further than Fran <3 Grit! This workout is designed to challenge all levels of fitness, from beginners to advanced athletes. The workout consists of 21-15-9 reps of thrusters andRead More →

Everyday Carry: Make Sure You Have the Fundamental Four When You Leave the House

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In: Beyond the Band Aid, beyond the boo boo, carry a tourniquet, EDC for CCW, EDC fundamental four, EDC gear, Every Day Carry, everyday carry, everyday carry essentials, everyday carry gear, everyday carry gun, first aid training, guns first aid, Guns for Beginners, have a tourniquet with you, Opinion, Paul Markel, pocket knife, range bag tourniquet, Student Of The Gun, Tactical Light, trauma medicine
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Dan Z. for TTAG Next Post Coming Soon…▶ Thanks to the internet and social media, EDC or everyday carry have become ultra-popular terms. Thousands upon thousands of Instagram users post their EDC photos on a daily basis. Rather than consider the pros and cons of such activity, I would insteadRead More →

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In: .22 caliber semiautomatic firearm, firearm access suicide, firearm suicide, gun access suicide, Gun Nation, gun suicides, Opinion, suicide impulsive act, suicide prevention
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Shutterstock Next Post Coming Soon…▶ By Heidi Zinzow, Clemson University More than half – 54% – of all firearm deaths in the United States in 2021 were attributable to suicide, according to February 2023 data from the Centers for Disease Control and Prevention. Suicide deaths involving firearms – the mostRead More →

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Are you ready for The Come Up? This AMRAP workout will push you to your limits with a combination of challenging movements that will test your strength, endurance, and mental toughness. From commando pull-ups to double KB lunges, this workout will leave you feeling accomplished and proud of what youRead More →

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Are you looking for a high intensity workout that will help you reach your fitness goals? Look no further than Chelsea, a five-minute round workout designed to push your body to its limits. This WOD (workout of the day) consists of 100 punches, 16 head kicks, 8 bag slams, 10Read More →

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ATF agent poses with rifles (AP Photo/Jae C. Hong, File) Next Post Coming Soon…▶ From the NRA-ILA . . . On Tuesday, Joe Biden issued an executive order on gun control that could accurately be described as a mile wide and an inch deep. Media and gun control groups that beforehand had beenRead More →

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Ready for a new challenge? Introducing Tango, our latest WOD for the GRIT program! This 4 times through for time workout will test your strength, endurance, and agility. Get ready for 10 – 3 PUNCH, KICK, SPRAWL, 20 – HIP THRUSTERS, 20 – WALKING LUNGES W/ SPRAWL, 20 – MEDRead More →

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Get ready to feel the burn with the Academy of Self Defense’s GRIT Program’s Ciabatta Tabata WOD! This high-intensity workout will have you jumping, punching, and squatting your way to a fitter you. With movements like jump squats, push-ups, and snatches, you’ll be challenged both physically and mentally. Don’t missRead More →