Pot o’Gold – Academy of Self Defense


Get Your Pot o’Gold with this GRIT Program WOD. Are you looking for a challenging workout that will leave you feeling like you found a pot of gold at the end of the rainbow? Look no further than the Pot o’Gold WOD in our GRIT program! This full-body workout will test your strength, endurance, and mental toughness. Learn more about the movements and how you can join in on the fun.



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