Angie – Academy of Self Defense
2023-05-04
[ad_1] Are you ready for a heart-pumping workout that will push you to your limits? If so, it’s time to try Angie. This challenging WOD is a combination of bag punches, kicks, slams, pullups, pushups, situps, air squats, and double unders. It’s a test of endurance, strength, and determination. TheRead More →