Challenge Yourself with ‘KEN THE BANDIT’ WOD! Hello, Santa Clara Fitness Enthusiasts! Today at 12 pm, we’re taking on ‘KEN THE BANDIT’, a WOD inspired by our very own Ken from the Friday noon GRIT class. Coach Serra is ready to lead this high-intensity, band-centric workout that’s all about speed,Read More →

Are you ready to challenge your limits with an intense workout? One Armed Bandit is here to push you to your limits with a variety of exercises that target your entire body. This workout consists of 11 movements, including pistol squats, one-arm guard punches, and bag strikes, designed to improveRead More →