WOD: I Ain’t No Bum
2023-02-20
Are you ready to take on a new fitness challenge? Push yourself to reach new levels of physical and mental endurance with the intense I Ain’t No Bum Workout. This workout features 10 Spartan Pushups, 20 Jump Squats, 5 Bag Slams, 10 4 Punch Sprawl & Wrestler Sit Out, 10Read More →