7 Minute Burnouts – Academy of Self Defense
2023-10-03
Are you ready for a workout that’ll have you feeling the burn and coming back for more? Look no further than our ‘7 Min Burnouts’ session, where grit meets sweat in the most exhilarating way! The Lineup: 🔥 TRX Hammy Curl: Target those hamstrings while enjoying a TRX challenge. 🚣♂️Read More →