Charlie – Academy of Self Defense
2023-09-27
[ad_1] Hey there, Grit Squad! Are you ready to take on a thrilling fitness challenge? We’re excited to introduce you to ‘WOD Charlie,’ an exhilarating AMRAP (As Many Rounds As Possible) workout that’s designed to ignite your inner warrior. What’s on the Menu? 💥 4 Punch Sprawls (50): Start withRead More →