[ad_1] Elevate Your Endurance with the “Fusion Circuit” Workout Welcome to the “Fusion Circuit” workout, a high-intensity AMRAP (As Many Rounds As Possible) session designed to push your endurance, strength, and agility to the limits. Offered at the Academy of Self Defense in Santa Clara, this workout is a standoutRead More →

[ad_1] Unleash Your Potential with the “Kettlebell & Pull-Up Power Circuit” WOD Welcome to a workout that’s set to redefine what you thought was possible—introducing the “Kettlebell & Pull-Up Power Circuit” WOD! Crafted with precision and power by the Academy of Self Defense in Santa Clara, this session is aRead More →

[ad_1] Unleash Your Potential with the “Circuit Breaker” Workout Welcome to your next fitness milestone with the Academy of Self Defense in Santa Clara! Today, we’re introducing the “Circuit Breaker” workout, a dynamic, high-intensity circuit training routine designed to challenge your strength, endurance, and agility. Whether you’re a seasoned athleteRead More →