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Are you ready to tackle The Climb #002? Join us at the Academy of Self Defense in Santa Clara, California for an intense workout featuring glover sprawls, TRX Rows, KB swings, dips, sit-ups and press, decline push ups, bicep curls with bands, KB jump squats, wrestler sit-outs and crunches –Read More →

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Get ready to conquer your fitness goals with the Climb WOD! This 8 round workout will push you to new heights as you progress through the moves. Each round, you’ll add a new exercise to your routine, starting with burpees and ending with mountain climbers. Whether you’re a seasoned athleteRead More →