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410 Club – Academy of Self Defense

2023-05-08
By: Team ASD
On: May 8, 2023
In: Self Defense, WODs
With: 0 Comments

[ad_1] Get ready to join the 410 club with Coach Serra at the Academy of Self Defense in Santa Clara, California. The GRIT class is packed with a challenging and exhilarating WOD that will push you to the limits. The 410 Club WOD is a full-body workout that combines punches,Read More →

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