Crazy 8’s – Academy of Self Defense
2023-07-23
Get Ready to Embrace the Crazy 8’s – An Epic KB Adventure! Hey there, fitness enthusiasts! Are you ready to dive into an exhilarating KB experience that will leave you feeling pumped and accomplished? Look no further than “Crazy 8’s” – an AMRAP (As Many Reps As Possible) WOD thatRead More →