Daily Archives - Guns Ammo and Preparedness

3 Reasons to Incorporate Fitness Into Your Daily Schedule

On: June 20, 2022

[ad_1] Like many things in our lives, consistency is where we see the real benefits and fitness is a true example to this. While physical activity controls weight and can increase muscle mass, consistent physical activity will reduce the likelihood of developing certain health conditions and diseases. Physical activity andRead More →

Improve Your Self Defense Skills With This Daily Habit

By: ASD STAFF

On: October 9, 2021

In: Healthy Lifestyle, Self Defense

With: 0 Comments

[ad_1] The best way to ensure that you are fully prepared for whatever potential problem might come your way is to live in the moment that you’re in. Being present in the here and now, right where you are is the most important thing you can do to bolster yourRead More →