[ad_1] Howdy fitness aficionados! Have you ever heard of a workout that sounds menacing but leaves you feeling absolutely invigorated? Enter “The Dead Side”, our newest WOD at the Academy of Self Defense. And no, despite the name, it’s not about Halloween – it’s about giving your dormant muscles aRead More →
[ad_1] Conquer The Walking Dead WOD: An AMRAP Adventure for Strength and Endurance Get ready to face the challenge of The Walking Dead WOD at the GRIT class! This AMRAP (as many rounds as possible) workout will push your limits and test your endurance. Join Coach Johnson for an exhilaratingRead More →
[ad_1] SHTFPreparedness may collect a share of sales or other compensation from the links on this page. If you happen to be in a survival situation, and you end up near the ocean, your odds are pretty good. Mainly because the ocean is a great source of food! You couldRead More →
[ad_1] Get ready for a heart-pumping, sweat-inducing workout that will leave you feeling like a champion! Introducing the WOD of the day, “DEAD MAN WALKING.” Led by Coach Serra, this intense circuit training class is designed to challenge every muscle in your body and take your fitness to the nextRead More →
[ad_1] SHTFPreparedness may collect a share of sales or other compensation from the links on this page. The report said an employee at the funeral home opened the bag and saw that the woman’s chest was moving. Then the woman gasped for air. KCCI-TV obtained a recording of a first responderRead More →
[ad_1] SHTFPreparedness may collect a share of sales or other compensation from the links on this page. A pair of intruders entered an Indiana home around 5:30 a.m. Sunday, but Terre Haute police said the homeowner fatally shot one of the intruders, while the second suspect later was captured. What are theRead More →
[ad_1] SHTFPreparedness may collect a share of sales or other compensation from the links on this page. The suspected Monterey Park shooter who killed 10 and injured 10 others is dead, according to authorities. The Monterey Park shooting suspect reportedly killed himself. During a press conference on Sunday night, Los Angeles CountyRead More →
[ad_1] SHTFPreparedness may collect a share of sales or other compensation from the links on this page. A funeral home worker was found dead by police from a self-inflicted gunshot wound after another worker said they were caught sexually abusing a corpse. The harrowing incident was reported at the Oak Lawn FuneralRead More →
[ad_1] SHTFPreparedness may collect a share of sales or other compensation from the links on this page. A Florida man fatally shot an intruder early Tuesday morning in the Lynn Haven home he shares with his wife and child, Bay County Sheriff’s deputies told WMBB-TV. What are the details? Around 6Read More →
[ad_1] SHTFPreparedness may collect a share of sales or other compensation from the links on this page. A woman resisted a carjacking attempt in Chicago, Illinois, and wound up killing one of the alleged teenaged assailants and putting another in critical condition. Chicago Police said the 35-year-old woman was waiting in herRead More →