Deadpool

Are you ready to channel your inner Deadpool and join the Academy of Self Defense’s Work Out of the Day – DEADPOOL? This full-body workout will have you doing 20 Deadlifts, 20 Dead Roaches, 20 Power Jacks, 20 Renegade Rows, 20 KB Clean & Presses, 20 Sumo Squat On Boxes,Read More →