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Deadpool

WOD: Deadpool – Academy of Self Defense

2023-03-02
By: Team ASD
On: March 2, 2023
In: Self Defense, WODs
With: 0 Comments

Are you ready to channel your inner Deadpool and join the Academy of Self Defense’s Work Out of the Day – DEADPOOL? This full-body workout will have you doing 20 Deadlifts, 20 Dead Roaches, 20 Power Jacks, 20 Renegade Rows, 20 KB Clean & Presses, 20 Sumo Squat On Boxes,Read More →

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