Deck Archives - Guns Ammo and Preparedness

Hit the Deck – Academy of Self Defense

On: July 16, 2023

Are you ready to hit the deck and take your workout to the next level? Look no further than our exciting WOD at the Academy of Self Defense in Santa Clara, CA. Coach Mike is here to guide you through a series of dynamic exercises that will challenge your strength,Read More →

Deck of Cards – Academy of Self Defense

By: Team ASD

On: June 22, 2023

In: Self Defense, WODs

With: 0 Comments

Get Ready to Shuffle and Sweat with the “Deck of Cards” WOD Looking for a workout that will keep you on your toes and add a touch of excitement to your fitness routine? Look no further than the GRIT class with Coach Johnson and the “Deck of Cards” WOD. InRead More →