Ladies and gentlemen, it’s time to channel your inner Godfather and step into the ring with Whiskey WOD 29! Coach James is your guide on this thrilling journey of strength and endurance. Get ready for a workout that’ll leave you feeling like the ultimate boss. The Godfather Lineup: 💪 5Read More →

Greetings, fellow fitness enthusiasts! Are you ready to embark on an exciting fitness journey that will challenge you in the best way possible? We proudly introduce ‘WOD Amsterdam,’ a dynamic and invigorating workout designed to get your heart pumping and your muscles burning. What’s on the Menu? 🏋️‍♂️ Kettlebell Swings:Read More →

Get ready to break a sweat and challenge your limits with today’s GRIT class – ‘Basic Training.’ Coach Shayne is all set to lead you on an exhilarating fitness journey that will leave you feeling stronger and more accomplished than ever before. The ‘Basic Training’ WOD: 20 Push-Ups 40 Sit-UpsRead More →

Get ready to light up your workout journey with ‘LPS LITE,’ a fun and challenging WOD designed to keep you moving and motivated. Coach Johnson is your guide for this exhilarating workout that will leave you feeling accomplished and energized. The Workout: ‘LPS LITE’ is all about pushing your limitsRead More →

Are you ready to set the pace and conquer your workout goals? Coach Andrea is here to guide you through ‘The Pace Maker’ WOD that’s bound to leave you feeling empowered and energized. This isn’t just a workout; it’s a journey of self-discovery. The Workout: ‘The Pace Maker’ challenges youRead More →

Pack your bags, because today’s GRIT class is taking you on a workout journey inspired by the vibrant streets of Berlin. Coach Mike is your guide through this heart-pounding adventure, and trust us, you won’t want to miss it! The Workout: Berlin-inspired, it’s a blend of strength, cardio, and coreRead More →

Hey there, Grit Squad! Are you ready to take on a thrilling fitness challenge? We’re excited to introduce you to ‘WOD Charlie,’ an exhilarating AMRAP (As Many Rounds As Possible) workout that’s designed to ignite your inner warrior. What’s on the Menu? 💥 4 Punch Sprawls (50): Start with aRead More →

Welcome to a GRIT class like no other – it’s time to embrace the thrill of Free Fall! Coach Serra is taking us on a high-energy journey that will have you soaring, rowing, swinging, and punching your way to new heights. The Workout: Free Fall (AMRAP). 🏃‍♂️ Street Sprint: StartRead More →

Get ready to sweat, smile, and push your limits because Coach Michael’s GRIT class today is all about Cali-sthenics. It’s not your average workout; it’s a Californian adventure for your body and soul! The Workout: Cali-sthenic. 🏄‍♀️ Surf’s Up: Start with classic burpees, the OG way. It’s a nod toRead More →