[ad_1] Looking for a workout that will challenge your strength, endurance, and mental focus? Look no further than the 3-2-1 Drill at the Academy of Self Defense in Santa Clara. Led by the dynamic Coach Andrea, this GRIT class is designed to push your limits and leave you feeling accomplished.Read More →
[ad_1] Overhook Drill Solo & Partnered [ad_2] Source linkRead More →
[ad_1] Structure Mindfulness Drill [ad_2] Source linkRead More →
[ad_1] Human Dummy Partner Drill Rising Block [ad_2] Source linkRead More →
[ad_1] Human Dummy Partner Drill Downward Block [ad_2] Source linkRead More →
[ad_1] Human Dummy Partner Drill Middle Block [ad_2] Source linkRead More →
[ad_1] Human Dummy Partner Drill Round Block [ad_2] Source linkRead More →
[ad_1] Human Dummy Partner Drill Opposite Directions [ad_2] Source linkRead More →