Livin on the Edge – Academy of Self Defense
2023-08-21
[ad_1] Have you ever felt like taking your workout to the edge? If so, Coach Mike’s “Livin’ on the Edge” WOD is calling your name! This exhilarating routine is designed to push your limits and leave you feeling empowered. Kick things off with 10 sledges, an explosive move that targetsRead More →