Discover the Magic of Fitness with Today’s WOD: Lucky Charms AMRAP Feeling a bit stuck in your fitness routine? It’s time to sprinkle some magic into your workout with today’s enchanting Workout of the Day (WOD) at the Academy of Self Defense in Santa Clara, California. Designed to challenge yourRead More →

Unleash Your Potential with the “Circuit Breaker” Workout Welcome to your next fitness milestone with the Academy of Self Defense in Santa Clara! Today, we’re introducing the “Circuit Breaker” workout, a dynamic, high-intensity circuit training routine designed to challenge your strength, endurance, and agility. Whether you’re a seasoned athlete orRead More →