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Health

The Top 5 Benefits of Krav Maga Training for Your Health and Fitness

2023-05-11
By: Everest Pepper
On: May 11, 2023
In: Healthy Lifestyle, Krav Maga, Self Defense
With: 0 Comments

Are you looking for a workout that not only helps you stay fit but also teaches you self-defense skills? Look no further than Krav Maga. This dynamic martial art is perfect for anyone who wants to improve their overall health and fitness. In this blog post, we’ll discuss the topRead More →

New study finds little to no health risks related to eating meat

2022-11-21
By: Jacques
On: November 21, 2022
In: News, SHTF Preparedness
With: 0 Comments

SHTFPreparedness may collect a share of sales or other compensation from the links on this page. A new scientific study claims to have found little to no health risks related to eating red meat. The study says previous studies that claimed there was a link between red meat consumption andRead More →

Whole Kid Health Starts with Movement

2021-09-25
By: Everest Pepper
On: September 25, 2021
In: Self Defense, Youth Self Defense & Fitness
With: 0 Comments

The tremendous academic benefits of physical activity are a new angle for parents to look at when thinking about exercise and their kids.  Martial arts for kids is tied closely together with goal setting. Goals are naturally built into any kind of self defense or martial arts training, no matterRead More →

How To Make Your Own Yeast and Its Importance To Your Health

2020-09-16
By: SHTFPreparedness
On: September 16, 2020
In: SHTF Preparedness
With: 0 Comments

SHTFPreparedness could accumulate a share of gross sales or different compensation from the links on this page. Unleavened bread is a kind of meals that has adopted us from the Neolithic on as much as trendy occasions. These are issues like tortillas, pitas, and rotis. They are all nice mealsRead More →

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