[ad_1] Take on the “Proud Man” Workout: A High-Intensity AMRAP Challenge Welcome to the “Proud Man” workout, an AMRAP (As Many Rounds As Possible) session designed to test your strength, agility, and endurance. This workout, available at the Academy of Self Defense in Santa Clara, is part of our acclaimedRead More →

[ad_1] SHTFPreparedness may collect a share of sales or other compensation from the links on this page. An 80-year-old Chicago man shot one of two home invaders who physically attacked him Monday morning, authorities told WMAQ-TV. What are the details? The man was inside a home in the 8500 block ofRead More →

[ad_1] SHTFPreparedness may collect a share of sales or other compensation from the links on this page. A Florida man was sentenced to three years in prison after he was caught on video repeatedly punching a dog in Fort Myers. A bystander recorded 23-year-old Marcus Chiddister punching a 2-year-old pit bull namedRead More →

[ad_1] SHTFPreparedness may collect a share of sales or other compensation from the links on this page. A funeral home worker was found dead by police from a self-inflicted gunshot wound after another worker said they were caught sexually abusing a corpse. The harrowing incident was reported at the Oak Lawn FuneralRead More →

[ad_1] SHTFPreparedness may collect a share of sales or other compensation from the links on this page. Houston homicide investigators questioned the restaurant customer who fatally shot a robber last week, then gave stolen money back to victims — but while the customer wasn’t arrested, charged, or named, a grand jury willRead More →

[ad_1] SHTFPreparedness may collect a share of sales or other compensation from the links on this page. A Florida man who was arrested for allegedly raping and mutilating a woman had been released from prison earlier this year after two doctors found him to no longer be a threat to the community.Read More →

[ad_1] SHTFPreparedness may collect a share of sales or other compensation from the links on this page. A Florida man who murdered a couple six years ago will not serve any jail time after a judge accepted his plea of not guilty by reason of insanity. On Monday, Circuit JudgeRead More →

[ad_1] SHTFPreparedness may collect a share of sales or other compensation from the links on this page. Young males — ages 12, 15, and 16 — punched a woman in the face after they failed to steal her fanny pack Friday in Seattle, police said, adding that the same crew pointedRead More →