Hey, Santa Clara fitness buffs! Get ready to unleash a storm of activity with our “Power Hour” WOD! It’s AMRAP, which means As Many Reps As Possible, and trust us, you’ll want to max out every minute of this hour with Coach Ilya. What’s on the Power Hour Menu? StartRead More →
Get ready to ignite your strength and power with Coach Mike’s electrifying “Power Plant” WOD! This workout is designed to light up your muscles and leave you feeling energized and accomplished. The “Power Plant” WOD features a combination of exercises that target various muscle groups, ensuring a full-body burn. FromRead More →
SHTFPreparedness may collect a share of sales or other compensation from the links on this page. A 76-year-old nun thwarted an attempted robbery at a charity in Buffalo, New York. In the early hours of Jan. 14, two thieves used a ladder to climb onto the roof of a charityRead More →
Are you looking for a workout that will challenge your endurance and power? Look no further than AMERICAN WOMAN, our Workout of the Day at the Academy of Self Defense. Led by Coach Serra, this high-intensity AMRAP (as many rounds as possible) routine will test your strength, endurance, and power.Read More →
No matter what place i’ve lived, i’ve all the time skilled a lack of energy not less than every year, possibly twice. But this yr has been fairly a bit totally different in that i’ve misplaced energy on 4 separate events inside six months. The energy has gone out greaterRead More →
SHTFPreparedness might acquire a share of gross sales or different compensation from the links on this page. When the ability goes out, the one lights most individuals have are candles, flashlights, and maybe an oil lamp. These are wonderful for brief energy outages, however for prolonged outages (24 hours orRead More →
SHTFPreparedness might acquire a share of gross sales or different compensation from the links on this page. This can purify water, immediately begin a fireplace, soften steel, cook dinner things to eat and even soften concrete…..This can soften a padlock for those who wanted to get in someplace too …Read More →
SHTFPreparedness might gather a share of gross sales or different compensation from the links on this page. So many dad and mom are on the lookout for a strategy to get their children off of video video games. Before they’ll even begin speaking to them about self reliance or preparedness,Read More →
SHTFPreparedness might accumulate a share of gross sales or different compensation from the links on this page. With all the data obtainable these days, folks can now do issues on their very own. There are many initiatives DIY lovers can do on their very own, quite than pay an expert. Read More →
SHTFPreparedness might accumulate a share of gross sales or different compensation from the links on this page. Whether you need to be off the grid or just ready within the occasion of a sustained energy outage, you will want an alternate source of energy sooner or later. A generator wouldRead More →