[ad_1] If you’re seeking an exhilarating challenge that combines power, precision, and core strength, look no further than Coach Shayne’s GRIT class today. It’s not just a workout; it’s a journey to a stronger, more resilient you. The Workout: Punch, Strike, Core. 🥊 Punch: Unleash your inner fighter with aRead More →
[ad_1] Join the Fun with “Punch Drunk” WOD at the Academy of Self Defense! Hey there, fitness enthusiasts! Are you ready to get a little “Punch Drunk”? 🥊 If you’re looking for a high-energy, action-packed workout that’s as fun as it is effective, then you won’t want to miss “PunchRead More →
[ad_1] Unleash Your Inner Strength with the Bourbon Peach Punch Workout Are you ready to take your fitness journey to the next level? Join us at the GRIT class today and experience the invigorating Bourbon Peach Punch workout. Led by Coach James, this dynamic and energizing session will challenge yourRead More →
[ad_1] Are you ready to step into the ring and experience the thrill of boxing? Look no further than our upcoming Boxing Punch Mitt Seminar! Get ready to immerse yourself in an action-packed event where you’ll learn proper pro boxing punch mitt techniques and enhance your boxing skills. This seminarRead More →
[ad_1] The window punch is a simple piece of gear you can throw in your Bug Out Bag or Get Home Bag, but a lot of people will question the need for a window punch when you could obviously just use anything heavy enough. In this article, we will beRead More →
[ad_1] SHTFPreparedness may collect a share of sales or other compensation from the links on this page. Young males — ages 12, 15, and 16 — punched a woman in the face after they failed to steal her fanny pack Friday in Seattle, police said, adding that the same crew pointedRead More →
[ad_1] SHTFPreparedness may collect a share of sales or other compensation from the links on this page. A pair of thugs got a pre-Halloween scare Sunday night after bashing a 6-foot-2 man in the back of his head on a San Francisco street with what the victim later described asRead More →