Tonight at the Academy of Self Defense in Santa Clara, CA, Coach Mike is bringing a taste of San Diego sunshine with a workout that’s as rewarding as a day spent on the golden beaches. This isn’t your ordinary fitness routine; it’s a journey through strength, endurance, and sheer willpower,Read More →

Hey, Santa Clara’s vibrant fitness community! Are you in the mood for a challenge? How about one named after the heart of Silicon Valley itself? Introducing the “San Jose” WOD (Workout of the Day) – a sequence designed to test your stamina, strength, and spirit. Picture this: An exhilarating descendingRead More →

SHTFPreparedness may collect a share of sales or other compensation from the links on this page. A pair of thugs got a pre-Halloween scare Sunday night after bashing a 6-foot-2 man in the back of his head on a San Francisco street with what the victim later described as aRead More →

SHTFPreparedness may collect a share of sales or other compensation from the links on this page. Concerning body cam video shows a Texas police officer shooting a teen who was sitting in his car eating a McDonald’s burger. The teen was in critical condition after suffering multiple gunshot wounds, and the San Antonio PoliceRead More →