Whiskey Sour – Academy of Self Defense
2023-05-17
Are you ready to add a twist to your fitness routine? Look no further than the Whiskey Sour WOD—a refreshing and exhilarating EMOM (Every Minute on the Minute) workout that will challenge your strength, agility, and endurance. Led by the charismatic Coach James at the Academy of Self Defense inRead More →