WOD: Battle Tank – Academy of Self Defense
2023-02-06
Get ready to power through your workout with Battle Tank! This WOD is designed to challenge and strengthen every part of your body. With a combination of TRX Rows, Head Kicks, Dead Hang Pullups, Double Unders, Russian Twists, Walking Lunges and Sit-Ups, you’ll be well on your way to achievingRead More →