Skip to content
Guns Ammo and Preparedness

Protect Yourself When The SHTF

Secondary Navigation Menu
Menu
  • Guns Only
  • SHTF Preparedness
  • Self Defense
  • Opinion
  • Recommended For You

Tank

WOD: Battle Tank – Academy of Self Defense

2023-02-06
By: Team ASD
On: February 6, 2023
In: Self Defense, WODs
With: 0 Comments

Get ready to power through your workout with Battle Tank! This WOD is designed to challenge and strengthen every part of your body. With a combination of TRX Rows, Head Kicks, Dead Hang Pullups, Double Unders, Russian Twists, Walking Lunges and Sit-Ups, you’ll be well on your way to achievingRead More →

Recent Posts

  • Hercules – Academy of Self Defense
  • Gun Meme of the Day: Manna From Heaven Edition
  • KB EZ Day #2 – Academy of Self Defense
  • 2 v 1 – Academy of Self Defense
  • Gun Meme of the Day: New Friends Edition

Recent Comments

    Privacy Policy Designed using Magazine Hoot Premium. Powered by WordPress.