By:
On:
In: Self Defense, WODs
With: 0 Comments

[ad_1] Swing into Action with Today’s “Ape” WOD Embark on a fitness adventure with today’s Workout of the Day (WOD) at the Academy of Self Defense in Santa Clara. Dubbed the “Ape” WOD, this dynamic and challenging routine is designed to unleash your inner strength, agility, and endurance. Whether you’reRead More →