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Total Body Blitz Circuit – Academy of Self Defense

On: February 13, 2024

[ad_1] Get ready to elevate your fitness game with Coach Ilya’s Total Body Blitz Circuit today at 12 pm at the Academy of Self Defense in Santa Clara, CA. This high-intensity circuit is designed to challenge every major muscle group, ensuring you get a comprehensive workout that pushes your limitsRead More →

Total Tonic 20 – Academy of Self Defense

By: Team ASD

On: January 9, 2024

In: Self Defense, WODs

With: 0 Comments

[ad_1] Boost Your Day with ‘Total Tonic 20’ WOD! Hello, Santa Clara’s Fitness Enthusiasts! Get ready to elevate your midday with a workout that’s as invigorating as a tonic! Join us today at 12 pm for the ‘Total Tonic 20’ WOD, masterfully crafted by Coach Ilya. This workout is aRead More →