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[ad_1] Elevate Your Fitness with the “Ultimate Upper Cut” WOD: A Triple-Round Triumph Get ready to raise the bar on your fitness journey with the “Ultimate Upper Cut” Workout of the Day (WOD) at the Academy of Self Defense in Santa Clara. This power-packed workout is designed to sculpt yourRead More →

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[ad_1] Revamp Your Workout with the Fixer-Upper WOD: Build Strength and Sculpt Your Body Are you ready to give your fitness routine a makeover? Join Coach Andrea at the GRIT class and experience the transformative power of the Fixer-Upper WOD. This timed AMRAP workout is designed to challenge your muscles,Read More →