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valentine

WOD: Who’s your valentine? – Academy of Self Defense

2023-02-13
By: Team ASD
On: February 13, 2023
In: Self Defense, WODs
With: 0 Comments

[ad_1] Valentine’s Day is just around the corner and what better way to show your love for fitness and health than by participating in a heart-pumping workout! “Who’s Your Valentine” is a high-energy, full-body workout that will have you sweating, smiling and feeling the love in no time. This workoutRead More →

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