WOD: Valentine’s Day Massacre – Academy of Self Defense
2023-02-14
[ad_1] Get ready to sweat with your swolemate this Valentine’s Day with the “Valentine’s Day Massacre” WOD! This AMRAP (as many rounds as possible) workout is a perfect combination of cardio, strength, and teamwork. You’ll need a workout buddy for this one, but trust us, it’ll be worth it. TheRead More →