Conquer The Walking Dead WOD: An AMRAP Adventure for Strength and Endurance Get ready to face the challenge of The Walking Dead WOD at the GRIT class! This AMRAP (as many rounds as possible) workout will push your limits and test your endurance. Join Coach Johnson for an exhilarating session
Get ready for a heart-pumping, sweat-inducing workout that will leave you feeling like a champion! Introducing the WOD of the day, “DEAD MAN WALKING.” Led by Coach Serra, this intense circuit training class is designed to challenge every muscle in your body and take your fitness to the next level.