[ad_1] Discover the Magic of Fitness with Today’s WOD: Lucky Charms AMRAP Feeling a bit stuck in your fitness routine? It’s time to sprinkle some magic into your workout with today’s enchanting Workout of the Day (WOD) at the Academy of Self Defense in Santa Clara, California. Designed to challengeRead More →
[ad_1] Get “Yoked” with This Intense Strength & Endurance WOD Are you ready to take your fitness to the next level? The Academy of Self Defense in Santa Clara invites you to tackle the “Yoked” Workout of the Day (WOD)—a powerhouse session designed to sculpt muscle, build unbelievable strength, andRead More →
[ad_1] Unleash Your Potential with the “Full Body Fury” WOD: A Silent Storm of Strength Prepare to channel the quiet storm within as you embark on the “Full Body Fury” Workout of the Day (WOD) at the Academy of Self Defense in Santa Clara. This rigorous, full-body workout is meticulouslyRead More →
[ad_1] Blast Off to Fitness with the “Doge Coin” WOD: Your Ticket to Strength and Agility Embark on a fitness journey that’s as exhilarating as the meteoric rise of its namesake with the “Doge Coin” Workout of the Day (WOD) at the Academy of Self Defense in Santa Clara. ThisRead More →
[ad_1] Elevate Your Fitness with the “Ultimate Upper Cut” WOD: A Triple-Round Triumph Get ready to raise the bar on your fitness journey with the “Ultimate Upper Cut” Workout of the Day (WOD) at the Academy of Self Defense in Santa Clara. This power-packed workout is designed to sculpt yourRead More →
[ad_1] Discover the Magic of Fitness with Today’s WOD: Lucky Charms AMRAP Feeling a bit stuck in your fitness routine? It’s time to sprinkle some magic into your workout with today’s enchanting Workout of the Day (WOD) at the Academy of Self Defense in Santa Clara, California. Designed to challengeRead More →
[ad_1] Dive Deep into Strength with the “PowerPlunge Tri-Set” WOD Welcome to a thrilling journey of strength, agility, and endurance with today’s Workout of the Day (WOD) at the Academy of Self Defense in Santa Clara. We’re introducing the “PowerPlunge Tri-Set” WOD, a meticulously crafted workout designed to push yourRead More →
[ad_1] Swing into Action with Today’s “Ape” WOD Embark on a fitness adventure with today’s Workout of the Day (WOD) at the Academy of Self Defense in Santa Clara. Dubbed the “Ape” WOD, this dynamic and challenging routine is designed to unleash your inner strength, agility, and endurance. Whether you’reRead More →
[ad_1] Elevate Your Arm Day with the “Whiskey WOD #48 Arnold Arms” Welcome to a workout that’s designed to toast your arms like never before. The Academy of Self Defense in Santa Clara introduces the “Whiskey WOD #48 Arnold Arms,” a robust routine dedicated to sculpting, strengthening, and defining yourRead More →
[ad_1] Today at the Academy of Self Defense in Santa Clara, CA, Coach James is taking it up a notch with “Whiskey WOD #46: 6 Minutes Too Long.” Named after his trusty canine companion, Whiskey, this workout promises to be an unforgettable challenge. As we dive into an AMRAP (AsRead More →