Blast Off to Fitness with the “Doge Coin” WOD: Your Ticket to Strength and Agility Embark on a fitness journey that’s as exhilarating as the meteoric rise of its namesake with the “Doge Coin” Workout of the Day (WOD) at the Academy of Self Defense in Santa Clara. This innovativeRead More →

Elevate Your Fitness with the “Ultimate Upper Cut” WOD: A Triple-Round Triumph Get ready to raise the bar on your fitness journey with the “Ultimate Upper Cut” Workout of the Day (WOD) at the Academy of Self Defense in Santa Clara. This power-packed workout is designed to sculpt your upperRead More →

Discover the Magic of Fitness with Today’s WOD: Lucky Charms AMRAP Feeling a bit stuck in your fitness routine? It’s time to sprinkle some magic into your workout with today’s enchanting Workout of the Day (WOD) at the Academy of Self Defense in Santa Clara, California. Designed to challenge yourRead More →

Swing into Action with Today’s “Ape” WOD Embark on a fitness adventure with today’s Workout of the Day (WOD) at the Academy of Self Defense in Santa Clara. Dubbed the “Ape” WOD, this dynamic and challenging routine is designed to unleash your inner strength, agility, and endurance. Whether you’re aRead More →