Hey there fitness lovers! Are you ready to dive into Pisces season at the Academy of Self Defense? Our Workout of the Day is full of energy and excitement that’s sure to get your heart pumping faster than a fish in water!
Incorporating elements like bag slams, hip thrusters, med ball push ups, accordion crunches and more – our workout is perfect for anyone looking to test their endurance this season.
Don’t let the rising tides intimidate you. Instead, join us for an epic journey through piscean movements that will leave you feeling like a schooling champ.