WOD: The Last Boy Scout


Are you ready for “The Last Boy Scout”? Join us for this intense partner WOD that will test your limits and push you to the next level! In the first half, you and your partner will work together to complete burpees with ball slams, squat and arch tosses, sprints, and standing wall ball oblique spins. Then in the second half, you’ll take on TRX pistol squats, explosive kickboxing combos, elbow-to-knee crunches, and hip thrusters. Don’t miss out on the opportunity to challenge yourself and have fun with a partner!


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