[ad_1] Stop and Smell the Roses: A GRIT Class WOD That Will Make You Feel Alive Are you ready for a workout that will make you feel like a superhero? Look no further than the GRIT class WOD “Stop and Smell the Roses”. This intense circuit combines pull-ups, deadlifts withRead More →

[ad_1] SHTFPreparedness may collect a share of sales or other compensation from the links on this page. An intruder was attempting to break into a residence in Missoula, Montana, on Sunday afternoon, and the armed homeowner warned him to stop. But the intruder didn’t heed that warning, broke through aRead More →

[ad_1] SHTFPreparedness may collect a share of sales or other compensation from the links on this page. Even after getting punched in the head and losing her right eye, Bianca Palomera told KTVU-TV she wouldn’t undo standing up against a man she saw bullying a special-needs boy last weekend. “Deep down, thereRead More →

[ad_1] SHTFPreparedness may collect a share of sales or other compensation from the links on this page. A suspect pushed a man onto the subway train tracks in the Bronx over the weekend and ran off, but witnesses rescued the victim just before a train arrived. What are the details?Read More →

[ad_1] SHTFPreparedness may collect a share of sales or other compensation from the links on this page. A convict serving a sentence in a Connecticut halfway house who had escaped back in August was caught nearly 1,000 miles away at a birthday party that was to be thrown in hisRead More →